Lesson

PSHE – Mindfulness and Gratitude

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Lesson

PSHE – Mindfulness and Gratitude

Each slide will be displayed for around 5 seconds; if you wish to view it for longer, hit the pause button.

Aims of this session:

  • Understand and explain what it means to be mindful and grateful
  • Understand how we can practice mindfulness
  • Understand how we can change our mindset