Lesson

SUPERHERO ACADEMY – Self-Defence Guide

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Lesson

SUPERHERO ACADEMY – Self-Defence Guide

Each slide will be displayed for around 5 seconds; if you wish to view it for longer, hit the pause button.

The Superhero Academy self-defence guide is the perfect way to recap the moves covered in the following self-defence videos.

Simply download the PDF below to get started.

Downloadable PDF: SUPERHERO ACADEMY Self-Defence Guide

UK LAW ON SELF-DEFENCE

DISCLAIMER

This document is provided “as is” and whilst every effort has been made to ensure the accuracy and relevance of the advice herein, it should not be viewed as bonafide legal advice.

The techniques shown are for real self-defence purposes only. Practice should be conducted under trained supervision. Please ensure you are medically fit and able to perform any of the techniques.

RESOLVEit will not be held responsible for any actions taken or not taken by individuals.

The information on the law in relation to physical force can be found at:

http://www.cps.gov.uk/legal/s_to_u/self_defence/